Weigh In record (no journal entry) for 29 March 2018
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264.3 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1411 kcal
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Fat: 68.04g | Prot: 105.18g | Carb: 97.06g.
Lunch: Burger King Chili Cheese Nuggets (6), Heidelbeeren, Hofgut Mariniertes Hähnchenbrustfilet, Vollkornsemmel, Chêne D'argent Weichkäse mit Joghurt. Dinner: Slendier Spaghetti Konjakwurzel, Ja! Saure Sahne 10% Fett, REWE Passierte Tomaten, Parmesan (Gerieben). more...
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losing 0.8 lb a week
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