Hawkey4077's Journal, 29 March 2018

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Weigh In record (no journal entry) for 29 March 2018

276.2 lb Lost so far: 0 lb. Still to go: 11.7 lb. Diet followed 100%.

Diet Calendar Entries for 29 March 2018:

1465 kcal

Fat: 35.27g | Prot: 141.18g | Carb: 43.50g. Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: McDonald's Chicken McNuggets (6). Dinner: Gamba, Tonijn. Snacks/Other: Chardonnay. more...

3052 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week

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Hawkey4077's Journal, 29 March 2018

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