Weigh In record (no journal entry) for 25 June 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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487 kcal
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Fat: 8.18g | Prot: 22.89g | Carb: 96.39g.
Breakfast: Blueberries, Low Fat Probiotic Yogurt/ Peach, Milled Flax Seed, All-Bran Extra Fiber, Milk (Nonfat) . Lunch: Honey Wheat Bread. more...
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gaining 1.7 lb a week
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Granmama10's weight history
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