Weigh In record (no journal entry) for 25 June 2012
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247.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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586 kcal
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Fat: 8.12g | Prot: 4.63g | Carb: 118.21g.
Breakfast: Demerara Cane Sugar, Non-Dairy Creamer, Coffee, Demerara Cane Sugar, Non-Dairy Creamer, Coffee, Evaporated Milk, Original Powder Creamer, Sugar in the Raw, Coffee. Lunch: Coco-Cola Classic (12 oz). Snacks/Other: Creme Sandwich Cookies. more...
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steady weight
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gsveeb's weight history
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