Weigh In record (no journal entry) for 29 March 2018
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137.3 lb
Lost so far: 61.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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2001 kcal
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Fat: 114.59g | Prot: 72.39g | Carb: 182.60g.
Breakfast: Vruchtenyoghurt (Vol), Everyday Havermout, Muesli, Campina Halfvolle Melk. Lunch: Kippenbouillon, Elvea Passata, Rode Paprika. Dinner: Olijfolie, Aubergine, Bloedworst. Snacks/Other: Cécémel Magere Chocomelk, Pindakaas, Sultana Appel, Passievrucht, Galia Meloen. more...
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gaining 6.2 lb a week
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