Anabel Ariza's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
127.4 lb Lost so far: 7.1 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2018:
1482 kcal Fat: 68.39g | Prot: 49.11g | Carb: 163.70g.   Breakfast: Galleta de Mantequilla o Azúcar, Roscón de Reyes, Café Instantáneo. Lunch: Lentejas Hervidas, Carne, Manzana. Dinner: Grido Helado, Lentejas Hervidas, Granja del Sol Patitas de Pollo (7), La Paulina Queso Crema Light, Zanahoria. Snacks/Other: Roscón de Reyes, La Tranquera Yerba Mate, Frutos Mezclados Secos Tostados. more...
2167 kcal Activities & Exercise: Desk Work - 3 hours, Breastfeeding - 2 hours, Housework - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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