Weigh In record (no journal entry) for 28 March 2018
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123.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1321 kcal
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Fat: 89.25g | Prot: 99.67g | Carb: 31.02g.
Breakfast: Danubio Requeijão Cremoso Tradicional, Ovo Mexido. Lunch: Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Vagem Cozida, Abobrinha, Berinjela Cozida, Sardinha Frita, Feijão Verde. Dinner: Churrasco. Snacks/Other: Coco Seco. more...
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losing 1.5 lb a week
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Neidoca_Florzinha's weight history
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