Weigh In record (no journal entry) for 29 March 2018
|
110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
537 kcal
|
Fat: 22.37g | Prot: 26.36g | Carb: 62.11g.
Breakfast: 吐司, 富士蘋果, 拿鐵咖啡, 豬肉脯, 美國芝士. Lunch: 炒青菜. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annieyang_18's weight history
|