pmclem02's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
431.0 lb Lost so far: 108.0 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2010:
1645 kcal Fat: 71.61g | Prot: 114.61g | Carb: 132.81g.   Breakfast: cinnamon roll. Lunch: kfc grilled, kfc mashed potatoes, kfc grilled. Dinner: chicken, spaghetti sauce. more...
losing 3.0 lb a week

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