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Mantendo! 💪👏🍫
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149.7 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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954 kcal
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Fat: 65.03g | Prot: 143.06g | Carb: 4.88g.
Breakfast: Vanessa Queijo Coalho 30G, Uma Fatia, Cellucor Cor-Performance Whey. Lunch: Ovo Frito, Cupim Assado. Dinner: Cellucor Cor-Performance Whey. more...
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steady weight
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