Weigh In record (no journal entry) for 28 March 2018
|
200.6 lb
Lost so far: 1.5 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2018:
|
510 kcal
|
Fat: 15.95g | Prot: 17.08g | Carb: 75.19g.
Breakfast: Glaceau Vitamin Water Power-c Dragonfruit, Oatmeal, Coffee with Cream and Sugar. Lunch: Pizza with Meat. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shelly4278's weight history
|