Weigh In record (no journal entry) for 28 March 2018
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216.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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445 kcal
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Fat: 25.24g | Prot: 11.75g | Carb: 46.68g.
Breakfast: Mayfield 2% Reduced Fat Milk, Fisher Chopped Pecans, Pears . more...
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steady weight
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