Weigh In record (no journal entry) for 28 March 2018
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266.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2018:
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880 kcal
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Fat: 44.38g | Prot: 82.28g | Carb: 38.59g.
Breakfast: Scrambled Egg (Whole, Cooked), Turkey Bacon. Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Nestle Hazelnut Creamer. more...
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gaining 0.4 lb a week
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