Weigh In record (no journal entry) for 28 March 2018
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173.2 lb
Lost so far: 96.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1008 kcal
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Fat: 54.50g | Prot: 78.61g | Carb: 54.72g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Great Value Sliced Carrots, Campbell's Cream of Mushroom Soup, Skinless Chicken Breast. Dinner: Green Way Organic Large Brown Eggs, Tillamook Swiss Cheese Deli Sliced. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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steady weight
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