Milena Monteiro's Journal, 28 March 2018

bota
219.4 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
917 kcal Fat: 49.56g | Prot: 66.50g | Carb: 52.60g.   Lunch: Fugini Molho de Tomate, Predilecta Milho Verde em Conserva, Cebolas, Cebolinha Verde, Tomates, Peito de Frango, Yoki Paçoquinha de Amendoim. Dinner: Abobrinha Refogada, Carne de Vaca Moída, Fugini Molho de Tomate. more...
gaining 4.6 lb a week

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