Weigh In record (no journal entry) for 24 June 2012
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174.4 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2012:
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1198 kcal
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Fat: 52.47g | Prot: 42.11g | Carb: 141.41g.
Breakfast: chicken vienna, coffee with milk. Lunch: white roll, butter, sugar, Pumpkin, lasagna. Snacks/Other: Speckled Eggs. more...
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gaining 6.2 lb a week
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glamp's weight history
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