Weigh In record (no journal entry) for 29 April 2010
|
400.0 lb
Lost so far: 4.0 lb.
Still to go: 150.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 April 2010:
|
1848 kcal
|
Fat: 72.21g | Prot: 97.69g | Carb: 202.39g.
Breakfast: Crispy Chicken Sandwich -mayo, Grilled Chicken Go Wrap. Lunch: Original Sun Chips, Yellow Mustard, Tomato (1 Slice), Green Leaf Lettuce, Smoked White Turkey Slices. Dinner: Lasagna with Meat and Sauce (Family Size). more...
|
|
5442 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Sitting - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...
|
losing 0.3 lb a week
|
 Comments
This is a guesstimate weight.
09 Jul 10 by member: bump98
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bump98's weight history
|