Weigh In record (no journal entry) for 28 March 2018
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168.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1300 kcal
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Fat: 58.15g | Prot: 86.51g | Carb: 104.10g.
Breakfast: Rispentomaten, Bautz'ner Gemüse Senf-Brotaufstrich, Ja! Würfelzucker, Kaufland Frischkäsezubereitung Light, Edeka Kopfsalat, Harry Vollkornbrot, Gekochtes Ei, Gewürzgurken. Lunch: Dornseifer Käselauchsuppe mit Hackfleisch. Dinner: Kaufland Körniger Frischkäse Light, Gekochter Brokkoli (Fettfrei Gekocht), Rührei. more...
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losing 3.1 lb a week
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bauchtanz oma's weight history
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