Weigh In record (no journal entry) for 27 March 2018
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1135 kcal
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Fat: 26.73g | Prot: 54.30g | Carb: 178.71g.
Breakfast: Ser Yogurt Firme, La Serenísima Leche Deslactosada Descremada, Manzana. Lunch: Arroz Blanco, Pechuga de Pollo, Knorr Sopa Light Zapallo. Dinner: Inca Granos de Choclo, Calabaza, Pechuga de Pollo. Snacks/Other: Helado de Chocolate, Manzana. more...
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gaining 0.2 lb a week
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