Weigh In record (no journal entry) for 24 February 2008
|
127.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 February 2008:
|
1074 kcal
|
Fat: 36.86g | Prot: 34.04g | Carb: 164.81g.
Breakfast: Smooth peanut butter (reduced fat), whole wheat bagel, pretzel, sugar cookie. Lunch: Coffee, made from powdered instant mix, with whitener and low calorie sweetener, Muffin, chocolate chip. Dinner: oscar mayer turkey breast, mashed potato, apple. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qul102's weight history
|