|
Ugh... so disappointed in myself. Fell way off the wagon. Starting again today, all in.
|
185.0 lb
Lost so far: 6.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
246 kcal
|
Fat: 4.19g | Prot: 29.49g | Carb: 21.66g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Blueberries , Cottage Cheese (Lowfat 1% Milkfat) . more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robynm1985's weight history
|