Hayley Jo's Journal, 23 March 2018

It’s still going down! Yay!!
135.6 lb Lost so far: 4.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2018:
1191 kcal Fat: 36.83g | Prot: 87.88g | Carb: 141.22g.   Breakfast: Annie's Homegrown Organic Cocoa Bunnies , Milk (2% Lowfat with Added Vitamin A) . Lunch: Roberto's Mexican Food Shredded Chicken Taco, Taco Shells (Baked) . Dinner: Pace Picante Medium Salsa, Trader Joe's Fully Cooked Organic Quinoa, Green Giant Whole Kernel Sweet Corn, Goya Black Beans, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pepper Jack Cheese, Ritz Crackers - Fresh Stack, Halo Top Creamery Birthday Cake Ice Cream. more...
losing 4.2 lb a week

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