Weigh In record (no journal entry) for 27 March 2018
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122.4 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1414 kcal
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Fat: 55.84g | Prot: 35.71g | Carb: 191.67g.
Breakfast: Kahve (Tad Veren Cappuccino Tozu , Çabuk Hazırlanan, Şeker ile Birlikte), Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Lunch: Muz. Dinner: Beyaz Ekmek, Patates Salatası. more...
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steady weight
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ylinhee24's weight history
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