Weigh In record (no journal entry) for 27 March 2018
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179.5 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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2093 kcal
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Fat: 67.26g | Prot: 87.59g | Carb: 301.74g.
Lunch: Atún Ligero (en Agua, Enlatado), Lentejas Cocidas. Dinner: Mantequilla de Almendras, Chia, Frambuesas, Bimbo Tortillas, Queso Fresco, Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), Plátano, Avena. Snacks/Other: Cancha, Plátano. more...
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gaining 0.8 lb a week
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