chickenfries's Journal, 27 March 2018

239.2 lb Lost so far: 2.0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 37.28g | Prot: 80.53g | Carb: 167.62g.   Breakfast: Yoplait Greek 100 Whips - Vanilla Cupcake, Jenny Craig Blueberry Pancakes & Sausage. Lunch: Blue Bonnet Butter, Zucchini, Mushrooms, Jenny Craig Philly Cheese Steak Panini, Starbucks Iced Skinny Vanilla Latte (Tall). Dinner: Zucchini, Jenny Craig Margherita Pizza. Snacks/Other: Yoplait Greek 100 Whips - Coconut Macaroon, Jenny Craig Ranch Snaps, Fig, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...

3334 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...