Weigh In record (no journal entry) for 27 March 2018
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205.0 lb
Lost so far: 59.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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992 kcal
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Fat: 20.83g | Prot: 40.62g | Carb: 168.79g.
Breakfast: Avena, Semillas de Lino, Activia Yogur Bebible, Manzana. Lunch: Muslo de Pollo, Zapallo Hervido. Snacks/Other: Banana, Activia Yogur Bebible, Manzana. more...
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losing 3.1 lb a week
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amirsalva's weight history
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