Weigh In record (no journal entry) for 27 March 2018
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129.9 lb
Lost so far: 68.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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767 kcal
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Fat: 32.03g | Prot: 75.92g | Carb: 39.16g.
Breakfast: Queijo Minas, Nescafé Café Solúvel Granulado Matinal, Lider Leite Desnatado. Lunch: Itambé Leite em Pó Desnatado, Hinode Shake. Dinner: Perdigão Linguiça Suína, Queijo Coalho, Espetinho de Carne. Snacks/Other: Royal Gelatina Zero, Royal Gelatina Zero. more...
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losing 21.6 lb a week
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Rosemeire Almeida's weight history
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