Weigh In record (no journal entry) for 27 March 2018
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231.1 lb
Lost so far: 3.9 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1328 kcal
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Fat: 37.54g | Prot: 83.57g | Carb: 175.98g.
Breakfast: Nature Made Omega-3, NutriSystem Nutricrush Chocolate Shake, Pink Lady Apples, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Southwest Style Chicken Fajita Bowl, Goober Salad. Dinner: Jenny Craig Loaded Baked Potato. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bigelow Tea Green Tea, Truvia Sweetener (Packet), Great Value 100% Lemon Juice, Jenny Craig Strawberry Yogurt Anytime Bar, Pink Lady Apples. more...
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losing 9.1 lb a week
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