Weigh In record (no journal entry) for 27 March 2018
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141.6 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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600 kcal
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Fat: 11.50g | Prot: 35.00g | Carb: 94.00g.
Breakfast: Kellogg's Special K Original Cereal, Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Dunkin' Donuts Mocha Iced Coffee. more...
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gaining 5.6 lb a week
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