nostro1's Journal, 27 March 2018

Weigh In record (no journal entry) for 27 March 2018
250.7 lb Lost so far: 32.2 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2018:
2370 kcal Fat: 128.67g | Prot: 91.15g | Carb: 208.79g.   Breakfast: Jajecznica, Chleb Żytni, Bakoma Kremowy Jogurt Kawowy. Lunch: Jabłko. Dinner: Mikado Sos Słodko Kwaśny, Frosta Chickensy - Chrupiące Kotleciki z Kurczaka. Snacks/Other: Bakoma Mozzarella, Lorenz Wiejskie Ziemniaczki o Smaku Papryki. more...
gaining 1.5 lb a week

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