Weigh In record (no journal entry) for 27 March 2018
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242.5 lb
Lost so far: 6.6 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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2489 kcal
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Fat: 145.70g | Prot: 53.91g | Carb: 252.01g.
Breakfast: Mean Green Juice, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Lunch: Ice Cream, Coleslaw , Newman's Own Ranch Dressing, Mixed Salad Greens. Dinner: Pop Secret Movie Theater Butter Popcorn, Pepsi Pepsi (Can), Corona Corona Light, Nachos with Cheese . more...
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gaining 4.6 lb a week
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