Weigh In record (no journal entry) for 27 March 2018
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132.9 lb
Lost so far: 11.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1300 kcal
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Fat: 69.52g | Prot: 62.04g | Carb: 111.16g.
Breakfast: Nestlé Lollo , Nestlé Chocolate Meio Amargo Classic, Salada Vinagrete, Limão, Azeite de Oliva Extra-Virgem, Peito de Frango, Mamão Papaia, Mabel Rosquinha de Coco, Queijo Parmesão (Ralado), Queijo Parmesão (Ralado), Cebola, Tomates, Ovo (Inteiro), Ovo Mexido. more...
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losing 18.5 lb a week
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Derodriguues's weight history
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