Weigh In record (no journal entry) for 24 June 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2012:
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1067 kcal
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Fat: 55.03g | Prot: 37.64g | Carb: 99.90g.
Breakfast: Heat N Serve Original Sausage Patties, MURRY'S FRENCH TOAST APPLECIN 16.00 OZ. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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2367 kcal
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Activities & Exercise:
Hiking - 1 hour, Sleeping - 7 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 2 hours, Standing - 1 hour, Sitting - 4 hours, Resting - 6 hours. more...
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gaining 1.1 lb a week
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