inmsweantitrust's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
296.0 lb Lost so far: 26.6 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:
2252 kcal Fat: 72.67g | Prot: 88.25g | Carb: 316.62g.   Lunch: Cheese Ravioli, ham pizza, white pizza. Dinner: Beef Frankfurter, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Chocolate Sprinkles, Chocolate Chip Cookie Dough, Chocolate Frozen Yogurt. more...
3341 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 11.9 lb a week

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