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inmsweantitrust
Journal
24 Jun 12
inmsweantitrust's Journal, 24 June 2012
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Weigh In record (no journal entry) for 24 June 2012
296.0 lb
Lost so far:
26.6 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2012:
2252 kcal
Fat: 72.67g | Prot: 88.25g | Carb: 316.62g.
Lunch:
Cheese Ravioli, ham pizza, white pizza.
Dinner:
Beef Frankfurter, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Snacks/Other:
Chocolate Sprinkles, Chocolate Chip Cookie Dough, Chocolate Frozen Yogurt.
more...
3341 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 11.9 lb a week
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