Weigh In record (no journal entry) for 27 March 2018
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143.3 lb
Lost so far: 24.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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113 kcal
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Fat: 1.71g | Prot: 1.33g | Carb: 26.31g.
Breakfast: Fruitsalade. more...
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gaining 0.4 lb a week
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