Weigh In record (no journal entry) for 27 March 2018
|
208.1 lb
Lost so far: 27.8 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2018:
|
830 kcal
|
Fat: 64.87g | Prot: 43.30g | Carb: 11.65g.
Lunch: Kerrygold Butter, Chef Select Frikadellen Klassik, K-Classic Champignons, Frosta Gemüse Mix Italienische Küche, Schweinelendenbraten. Dinner: Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke, Popp Käse-Champignon Brotaufstrich. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|