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hollydoll29
Journal
24 Jun 12
hollydoll29's Journal, 24 June 2012
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Weigh In record (no journal entry) for 24 June 2012
143.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2012:
1450 kcal
Fat: 48.50g | Prot: 40.00g | Carb: 217.50g.
Breakfast:
Cinnamon Roast Almonds 100 Calorie Pack.
Lunch:
Syrup, Simple & Fit Blueberry Harvest Grain 'N Nut Combo.
Dinner:
Fresh Mixers Pasta Margherita.
Snacks/Other:
Special Dark Chocolate Bar.
more...
1801 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours.
more...
losing 1.9 lb a week
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