Weigh In record (no journal entry) for 27 March 2018
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295.0 lb
Lost so far: 64.4 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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918 kcal
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Fat: 42.52g | Prot: 114.48g | Carb: 15.39g.
Lunch: Cocktailtomaten, SPAR Virginia Pfefferschinken. Dinner: Schärdinger Weinbaron, Iglo Kohlgemüse, Ei, SPAR Vital Putenschinken Natur, Garten Krone Pfefferoni Scharf. more...
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losing 12.3 lb a week
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