Weigh In record (no journal entry) for 27 March 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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921 kcal
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Fat: 26.06g | Prot: 51.24g | Carb: 80.32g.
Breakfast: Butter, Migros Pain Création das Urchige, Äpfel. Lunch: Coop Kaffeerahm, Zucker, Weißer Reis (Langkorn, Gekocht), Rahmsauce, Kalbfleisch, Kartoffelsuppe, Weißwein, Coop Ruchbrot. more...
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losing 3.1 lb a week
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