Weigh In record (no journal entry) for 27 March 2018
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204.1 lb
Lost so far: 30.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1722 kcal
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Fat: 118.70g | Prot: 126.36g | Carb: 29.11g.
Breakfast: Światowid Ser Gouda, Jajko, Pikok Boczek Parzony. Lunch: Bakallino Migdały Łuskane, Olewnik Kiełbasa Jałowcowa. Dinner: Mlekovita Masło Klarowane, Cebule, Wątróbka Drobiowa, Swojska Chata Kapusta Kiszona z Marchewką, Pilos Śmietanka 30%. Snacks/Other: Piątnica Serek Wiejski, Biedronka Kabanosy. more...
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losing 3.1 lb a week
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