PbSULAK's Journal, 26 March 2018

374.4 lb Lost so far: 81.2 lb.    Still to go: 29.4 lb.    Diet followed poorly.

---

4836 kcal

Fat: 281.54g | Prot: 153.27g | Carb: 390.00g.   Breakfast: Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Oscar Mayer Traditional Bacon. Dinner: Macaroni or Pasta Salad with Egg, Wal-mart Deli Chicken Tenders, Oscar Mayer Traditional Bacon, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Ben & Jerry's The Tonight Dough. more...

4302 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Pushing self in wheelchair (laps, exertion) - 45 minutes. more...