Weigh In record (no journal entry) for 24 June 2012
|
241.2 lb
Lost so far: 38.8 lb.
Still to go: 61.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 June 2012:
|
1917 kcal
|
Fat: 73.85g | Prot: 84.76g | Carb: 234.01g.
Breakfast: Coffee with Milk and Sugar, pancake. Lunch: Krinkle Cut Sea Salt Potato Chips, pizza pop. Dinner: Potatoes (Flesh, Without Salt, Boiled), Roast Beef (Lean Only Eaten). Snacks/Other: krinkle cut sea salt potato chips, mango, POM Wonderful 100% Pomegranate Juice. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnthisTyrr's weight history
|