Weigh In record (no journal entry) for 24 June 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2012:
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1233 kcal
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Fat: 18.36g | Prot: 49.40g | Carb: 127.69g.
Lunch: Cucumber (Peeled), Hard Bolied Eggs, Orange Juice with Calcium (Medium Pulp), The Truly Awesome Macaroni & Cheese Dinner, Oven Roasted Turkey Breast. Dinner: Chicken, Broccoli & Cheese Casserole, Yellow Sweet Corn, Strawberries, Raspberries, Lite Beer (Bottle). Snacks/Other: Green Peppers, Strawberries, Apples, Tequila. more...
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3218 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 1 hour, Running (jogging) - 5/mph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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