Weigh In record (no journal entry) for 24 June 2012
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136.2 lb
Lost so far: 13.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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775 kcal
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Fat: 21.81g | Prot: 61.54g | Carb: 94.04g.
Breakfast: Large Egg. Lunch: Italian Stewed Tomatoes, Meatless Ground Burger. Dinner: Olive Oil, Tomatoes. Snacks/Other: Watermelon, Light Multi-grain Bread, Sweet Cherries. more...
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losing 0.7 lb a week
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tahni's weight history
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