Weigh In record (no journal entry) for 06 February 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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701 kcal
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Fat: 25.99g | Prot: 50.12g | Carb: 75.69g.
Breakfast: atkins caramel chocolate peanut nouygat bar. Lunch: bread stick, green beans, lasagna. Dinner: Chocolate Whey Protein Powder. more...
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Kilgor720's weight history
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