mova's Journal, 26 March 2018

135.1 lb Lost so far: 0 lb.    Still to go: 135.1 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 50.75g | Prot: 49.05g | Carb: 130.45g.   Breakfast: Chocolate con Leche, Crackers, Plátano. Lunch: Carne Asada, Cebollas, Tomates, Chorizo. Snacks/Other: Pan Integral. more...

1989 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours. more...