LZP's Journal, 29 April 2010

133.8 lb Lost so far: 3.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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986 kcal

Fat: 35.52g | Prot: 28.03g | Carb: 112.81g.   Breakfast: Cream Cheese, egg bagel, bagel. Lunch: white wine, wasabi , salad mix, avacado, seared tuna. Snacks/Other: cupcake, strawberries. more...

1701 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...