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Just hanging out...... 🙄
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149.3 lb
Lost so far: 10.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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581 kcal
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Fat: 25.50g | Prot: 31.09g | Carb: 53.22g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, General Mills Cap'n Crunch Cereal. Lunch: Meat Pizza Topping. Dinner: Kroger Green Beans, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . more...
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steady weight
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Kyah Renee's weight history
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