Weigh In record (no journal entry) for 24 June 2012
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199.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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193 kcal
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Fat: 1.19g | Prot: 13.64g | Carb: 33.48g.
Breakfast: Bananas , Body by Vi Nutritional Shake Mix, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages). more...
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gaining 7.0 lb a week
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