Weigh In record (no journal entry) for 26 March 2018
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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2217 kcal
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Fat: 34.76g | Prot: 124.91g | Carb: 343.53g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Riso Basmati, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Finocchio, Coscia di Pollo, Carne, Mulino Bianco Fette Biscottate le Integrali. Snacks/Other: Biotech USA Iso Whey Zero, Banana, Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Biotech USA Iso Whey Zero. more...
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1799 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 13.9 lb a week
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